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Meditation I Chant Om Sohum I Relaxation Methods | Mom's Flower Love For 🧘♀️ Meditation, Chant Om Sohum, Relaxation Methods, Mom's Flower Love For Meditation #bhaktiyoga #transcendentaljamsession #mahamantra #soul #spiritual #prabhupada #peace #madhuripura #spirituality #love #spiritual #meditation #spiritualawakening #healing #peace #selflove #mindfulness #life #yoga #awakening #consciousness #motivation #inspiration #wisdom #god #soul #energy #wellness #healing #believe #faith #lawofattraction #quotes #nature #art #enlightenment #spiritualjourney #happiness #lightworker #yogaretreats #chanting #omsohum #soham #MeditationMagic #BreathHeartSync #InnerCalm #MindBodyConnection #MindBodyHarmony #SoothingMeditation #BreathHeartBalance #WellnessJourney #mentalhealth #balancedlifestle #happiness #youtube #youtuber #youtubechannel #youtubeindia #youtubevideos #youtubevideo #spiritual #meditation #mindbodyharmony # So'ham (commonly spelled soham) is formed by the Sanskrit words sah, which means "He" or "That," and aham, which means "I am." Therefore, so'ham means "That I am," or "I am That." Soham, Soham, Soham is the gentle whisper of the breath. It's not about religion; it's about the rhythm of your breath. As your mind tunes into your breath, you'll hear it harmonizing, softly chanting, "Soham, Soham." 🔮🧘♂️ Its not just a mantra which we should understand, its a technique and just chanting Om So Hum, Om So Hum for 10-15 mins daily can relax the breathing and balance our inner energy flow. Just few minutes of meditating along with this magical mantra can bring calm and so much positivity inside and out. Key Takeaways: Soham meditation- It's all about tuning into your breath's sweet symphony.❤️⚡️😍 Expect Zen vibes - it's a mind-soother, waving off anxiety and the blues.😇 Oh, and bonus: Insomnia's nemesis and sleep's bestie.💫🌙 Ready for the cherry on top? No fuss, no tools, no guides needed - it's your daily dose of chill, anytime, anywhere. 🧘♀️ 🧘♂️ 🎶 🎼 🎵