3 Secret Push-Ups of the Kung Fu Warrior скачать в хорошем качестве

3 Secret Push-Ups of the Kung Fu Warrior

3 Secret Push-Ups of the Kung Fu Warrior! These are three really fun push-ups also called push ups, pushups, press ups, or press-ups! Number 1 is palm to fists, number 2 is palm to fingers, number 3 is palm to back of wrists! Practice at your own risk, heal fully between training sessions, and add in some pull ups as well! Push-ups are a Kung Fu warriors long time friend! :) Check out my ALL NEW online Dojo or "Dao Chang" NOW! We are open for Classes and/or DVD Downloads! http://www.JakeMace.com Let's Train Martial Arts ONLINE at my BRAND NEW Website http://www.JakeMace.com Classes are NOW OPEN! Only $5 per Month Our Online School also has our DVD's as Downloads! Check it out! Order the Full "COMBAT TAI CHI" DVD (Free Shipping in USA) http://jakemace.com/kungfu/DVDs.html Order the "Be Water" T-Shirt by clicking here: http://www.jakemace.com/kungfu/T-Shir... Hit "SUBSCRIBE", Click "Like", Leave a Comment Below, Enjoy: ***"LIKE" Our Facebook Page Here:   / jakemace.taichi   ***"Follow" Jake Mace on INSTAGRAM at "JakeMaceTaiChi" ***"Follow" Jake Mace on Twitter at "KungFuUniverse" ***Order a DVD Below! Thanks! :) 1. ORDER COMBAT TAI CHI DVD (Free Shipping in USA) http://jakemace.com/kungfu/DVDs.html 2. ORDER JAKE'S YANG TAI CHI DVD HERE, (Free Shipping in USA): http://www.shaolinarizona.com/Site_2/... 3. ORDER JAKE'S IRON BONE DVD Here (Free Shipping in USA): http://www.shaolinarizona.com/Site_2/... Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog's about the Martial Arts way of life. -Jake Mace Look me up for a friend request on Facebook:   / jakemace.taichi   Visit Us At: http://www.PhoenixLongevityArts.com View all our current DVD's available at: http://www.shaolinarizona.com/Site_2/... Order the "Be Water" T-Shirt by clicking here: http://www.jakemace.com/kungfu/T-Shir... Music is "Perigrine Grandeur" by Kevin MacLeod (Incompetech.com)