Developing compassion for oneself after narcissistic abuse скачать в хорошем качестве

Developing compassion for oneself after narcissistic abuse

NEW! Online course for Recovery from narcissistic abuse. https://jreidtherapy.com/narcissistic... Read the reviews & testimonials to see if it's the right investment for you. *** Today I will discuss how narcissistic abuse can leave the survivor feeling at odds with him or herself and how to cultivate a compassionate attitude towards oneself. First, I discuss the early predicament faced by a child of a narcissistic parent where the child is seeking to find out who s/he is from someone intent on seeing the child as someone s/he is not. The ways the child devised to endure this predicament are worthy of curiosity and respect rather than what is the problem as the survivor begins his/her recovery. Next, I offer some tactics for cultivating this attitude of compassion towards the parts of the survivor that figured out how to survive. The thrust of these tactics is generating a sense of safety in the body's nervous system. Take the narcissistic emotional abuse quiz: https://jreidtherapy.com/quiz/narc-ab... Schedule a free 15-minute phone consultation: https://jreidtherapy.com/book-now Here is the Recovery from narcissistic abuse playlist:    • Narcissistic Abuse Recovery:  The process ...   #jayreid #jayreidpsychotherapy