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This is how I get free food in Jamaica 🇯🇲 Jamaicans call this green Spanish Needle and is commonly used to feed rabbits but many countries like India prepare it just like how Jamaicans cook callaloo. The best part about cooking Spanish Needle is that is free, this plan grows wild all over 🇯🇲 Jamaica. Would you give it a try? Spanish Needle or Baidens Alba with Basmati Rice Recipe Using young fresh leaves if you use old leaves it will taste bad Boil a small amount of water with a little white vinegar Add the washed and cut Spanish needle and boil until soft the leaves are very tough do not skip this step Allow all the water to evaporate so there is no need to strain it Season up Coconut Oil Scotch Bonnet Pepper Onion Tomato Salt All propose seasoning White vinegar Once Cooked Add your soft Spanish needle Mix well Cook in low heat Add small cut scallion and remove from the stove Enjoy with basmati rice #jamaica #jamaicans #cooking #freefood #callaloo #spanishneedle #livinginjamaica