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After delivery or pregnancy, many females gain a lot of weight either after normal delivery or c-section (cesarean section). Once a female gain weight after delivery they try hard to lose weight and ask Dr. Irum Mushtaq regarding the tips and diet plan for weight loss. In this video, Dr. Irum explained the tips, diet, and exercise to lose the weight without side effects and a balanced diet in Urdu Weight Loss After Pregnancy or Delivery Diet & Tips in Urdu | Hamal Ke Bad Wazan Kesy Kam Kren Facebook Group: / 909126136584607 Related Videos: After Delivery Care in Urdu: • Stretch Marks on Belly After Delivery | Ca... Resolved Queries: Delivery ke bad wazan weight loss after pregnancy Weight loss after delivery in urdu Tips for weight loss after c section Explore More About Us: 📍Instagram:- / gynea_solutions 📍Twitter : / drnailajabeeng1 📍Facebook:- / drnailajabeen 📍Location: Gulberg Medical Complex, MM Alam Road Lahore 📍 Contact: +92 334 4052081 📍 Whatsapp: wa.me/923344052081 Thank You Guys For Watching This Video ♥️ Hope You Enjoyed The Video Make Sure To Leave a Like Subscribe and Share This Video with Your Friends ❤️ • Subscribe For More Videos • Like If You Enjoyed • Comment Any Query About Gynae Consultant Specialist: Dr Naila Jabeen Consultant gynecologist-obstetrician and infertility specialist laparoscopic surgeon. Consultant gynecologist-obstetrician and infertility specialist laparoscopic surgeon. On this channel, we discuss all problems related to pregnancy, hormonal imbalance, menopause, female-related cancer, infertility issues, IUI, ICSI, IVF, normal delivery painless delivery, C-section and psychological issues in female PCOS, female gynae problems and issues, female problems, female pregnancy problems, female period problems, irregular period issues, female pain issues, female sex issues, etc #afterdelivery #pregnancy #weightloss