When It’s All Too Much for Your Autistic Brain скачать в хорошем качестве

When It’s All Too Much for Your Autistic Brain

Autistic people can often feel overwhelmed or overstimulated, but how does that look and what can you do? Here are 5 signs that someone autistic might be getting overwhelmed, along with ideas for how to help, whether you're an autistic person trying to improve your life or someone who wants to support an autistic friend or loved one. What are some of the signs of autistic overwhelm that you notice? What do you do to help? Share in the comments so we can learn more about the autistic experience together ⤵️ 🚨 Get your free download HERE: https://chrisanddebby.mykajabi.com/pl... Whether you are autistic, have an autistic friend, family member, or loved one, work with people on the autism spectrum, or are simply interested in learning more, this video has something for you. We want to help people better understand autism and ADHD and support one another as well with the goal of improving communication and life in general for all of us in a neurodiverse world. ➡️ Remember to LIKE, SHARE, and SUBSCRIBE for more content, and hit the notification button 🔔 to be the first to know when new content arrives! ✨ Join our email list to get updates delivered straight to your inbox: https://chrisanddebby.mykajabi.com/jo... 🎥 WATCH NEXT: 1. Stimming:    • Autism and Stimming: 10 Types of Autistic ...   2. Overlooked Signs:    • 5 Overlooked Signs of Autism   3. Burnout:    • Why High-Masking Autistics Experience Burnout   4. 10 Clues:    • 10 Clues You Might Be a High-Masking Autistic   5. Double Empathy Issue:    • Why High Masking Autistics are Misundersto...   6. Autistic Struggles:    • Why High Masking Autistics Struggle   ❗️OUR RECOMMENDATIONS: 👇 FAVORITE FIDGET GADGETS (especially for ASD) 1. Nee Doh Nice Cubes: https://amzn.to/3RkRsoA 2. Ono Roller: https://onoroller.com?sca_ref=4880234... (use our coupon code CHRISANDDEBBY for 10% off!) 📚 FAVORITE BOOKS 1. Autistic Survival Guide to Therapy (Steph Jones): https://amzn.to/3v3Axyr -- NOTE: This is about SO much more than therapy!! Highly recommend for anyone who is autistic or wants to learn more about how it feels to be AuDHD 2. Why We Sleep (Matthew Walker): https://amzn.to/46GJOd7 3. Un-Typical (Pete Wharmby): https://amzn.to/40TEfG6 🎧 FAVORITE HEADPHONES 1. Soundcore Noise Canceling Headphones: https://amzn.to/3LMkWIn 2. Bose Noise Canceling Headphones: https://amzn.to/3tegj3t 👕 FAVORITE COMFY CLOTHES 1. Kingsted T-Shirts: https://amzn.to/3ZgfkMa 2. Wool Socks: https://amzn.to/3ZfVqAO6 3. Ugg Slippers: https://amzn.to/3sRkQsH 💤 FAVORITE SLEEP ITEMS 1. Manta Sleep Masks: https://bit.ly/4acwSy3 2. Rest Duvet (amazing cooling comforters, sheets, and other bedding - perfect for hot sleepers and autistics who struggle with regulating temperature while sleeping!) : https://bit.ly/chrisanddebbyrestduvet PS: Purchasing through these links may give us an affiliate kickback (at no additional cost to you) and help us continue to make awesome content. Thanks for your support! ⭐️ ABOUT US: I'm Chris and alongside Debby, my brilliant partner, we've traveled, taught kids and families, founded companies, and navigated the world while also balancing both autism and ADHD as a neurodiverse duo. Whether it's better understanding the autistic mind, getting productivity tips for ADHDers, neurodiverse relationship hacks and travel tales, or just a peek into our everyday life, we've got a lot to share. So if you want to join a community that's all about improving lives, you're in the right place. Give a thumbs up if you enjoy the video, drop your thoughts in the comments, and hey, maybe consider subscribing? Cheers to a better life! 📌 Timestamps: 0:00 Intro 0:33 Stimming 1:30 Anxiety 2:42 Zoning Out 3:39 Exhaustion 5:01 Self Isolation 6:30 How to Help (Pt. 1): Identify Triggers 7:57 How to Help (Pt. 2): Make a Plan and Tackle Executive Functioning Challenges #autistic #autism #masking #mentalhealth #autismawareness #ASD #actuallyautistic #autismsupport #adhdandautism #livingwithautism #neurodivergent #AuDHD #autismdiagnosis #audhder #autisticlife #latediagnosedautistic #mentalhealthjourney #mentalhealthawareness #understandingautism #autismadvocate #autismadvocacy #autismacceptance #neurodiversity #overstimulated #stimming #autismlife #unmaskingautism #overwhelmed