Emotional Wellness for Artists: Overcoming Your Inner Critic with Dr. A. Yanina Gomez скачать в хорошем качестве

Emotional Wellness for Artists: Overcoming Your Inner Critic with Dr. A. Yanina Gomez

Welcome to another episode of Art & Cocktails! In this episode, I sit down with Dr. A. Yanina Gomez, a psychologist, author, and co-founder of The Art NXT Level Academy. Dr. Gomez specializes in helping artists and creatives navigate mindset challenges like shame, self-sabotage, anxiety, and the relentless inner critic. 💬 Key Topics Covered: How to overcome your inner critic and work with your inner parts Practical tools to ground yourself before making big decisions Reconnecting with your creative purpose when the world feels chaotic Insights from Dr. Gomez’s book Today's Working Artist Strategies for emotional wellness and resilience Memorable Quote: "In order for you to be the best artist that you can be or the creative that you are meant to be, first you need to start from the inside out. You have to take care of yourself. You have to take care of your mind, your body, and your soul." — Dr. A. Yanina Gomez Whether you're an artist feeling stuck or someone looking to develop a healthier mindset, this episode is packed with powerful strategies and insights to help you thrive creatively and emotionally. 🌟 Connect with Dr. A. Yanina Gomez: Instagram: @dryaninagomez Website: www.dryaninagomez.com Art NXT Level Academy: www.theartistnextlevel.com 🎧 Listen to Art & Cocktails on Your Favorite Platform: Website: www.createmagazine.co/podcast 📌 Follow Create! Magazine for More Inspiration: Website: www.createmagazine.com Instagram: @createmagazine If you enjoyed this episode, don’t forget to like, subscribe, and hit the notification bell so you never miss an update! Drop a comment below sharing your favorite insight from the episode or how you practice emotional wellness as an artist. #ArtAndCocktails #CreativeMindset #ArtistWellness #MentalHealthForArtists #EmotionalWellness #ArtCommunity #Podcast #Creativity #InnerCritic #ArtNXTLevel