What I eat in a week *realistic & vegan* скачать в хорошем качестве

What I eat in a week *realistic & vegan*

Thank you to Lomi for sponsoring today's video! Lomi is now available in the UK for reservations: https://lomi.sjv.io/QOxKNa Today's video is inspired by Mina Rome because I love her videos and she recently made a "Everything I eat in a week realistic and easy" video, which was a great insight into easy vegan options. I eat a lot of food that I have meal prepped, along with foods I can throw together, and more luxurious and time consuming plant based meals on the weekend! » S U B S C R I B E » http://bit.ly/38aNJDo » I N S T A G R A M » https://bit.ly/3hBsY6E » Time Stamps » 00:00 Intro 00:24 Saturday lunch 04:06 Snack 04:56 Homegrown and seasonal 05:37 Sponsored segment with Lomi 07:45 Dinner 08:08 Sunday 08:48 Breakfast 09:20 Lunch 09:59 Afternoon snack 10:37 Dinner 11:07 Making brownies 11:35 Monday breakfast smoothie 12:05 Lunch bbq tofu 13:07 Dinner (meal prep) 13:27 Tuesday breakfast porridge 13:53 Lunch roasted veggies, couscous 15:13 Dinner easy pasta pesto veggies 15:40 Wednesday 16:04 Lunch salad 16:43 Dinner Chinese takeaway 17:02 Friday 17:32 Lunch 18:43 Chocolate 19:27 Smoothie 19:54 A simple dinner 20:30 Saturday lunch 21:55 Dinner » Recipes » » Tofu Tikka Masala: https://rainbowplantlife.com/tofu-tik... » Palak Tofu 'Paneer': https://rainbowplantlife.com/vegan-pa... » Brownies: https://rainbowplantlife.com/the-abso... » BBQ sauce: • 1 cup yellow mustard • 1/2 cup light brown sugar • 3/4 cup apple cider vinegar • 2 tbsp of hot sauce (I used homemade) • 1 tsp black pepper • 1 tsp white pepper • 1 tbsp smoked paprika • 1 tsp soy sauce Mix the sauce together and save 3/4 of it. Score the tofu and add to an oven proof dish. Bake at 180c for 20-30 mins (you want the sauce to thicken up nicely). » F O O D V I D E O S ! » » Budget meals I eat all the time:    • Budget friendly meals I eat all the time |...   » Almost a week of homemade vegan lunches:    • almost a week of homemade vegan lunches   » How to Make Plant Based Milks: https://bit.ly/3bcEvIC » How to Make Plant Based Mayonnaise: https://bit.ly/3pWyoMD » How to Make Nut Butters: https://bit.ly/2LaLIye » W A T C H M O R E ! » » Zero waste HABITS I actually still do: https://bit.ly/3hB97on » Minimalist HABITS I actually still do: https://bit.ly/354VjgV » 100 Healthy habits you have to try! : https://bit.ly/3pNRdld » 100 ZERO WASTE swaps you have to try! : https://bit.ly/2LiCwr3 » 100 Ways to REDUCE FOOD WASTE you have to try! : https://bit.ly/38R2iuO » 100 Things to REUSE AND REPURPOSE you have to try! https://bit.ly/2Mv8st9 . . . Learn More: https://www.sustainablyvegan.org For business inquiries: [email protected] #lowimpactliving #lowimpactmovement