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I’ve been wanting to talk about what is in this video for well over six months now, after hearing an anecdote of a woman, a horse, smoking cigarettes, and the concept of our body and brain being “hardwired.” The details are in the video, so I hope you watch it in full, but the two main theses of this video go something like this: 1 - We are only hardwired to the degree in which the various therapies and practical modalities we know about, or have access to, can help. Not to mention our understanding of the entire human experience, human system, and how it works. 2 - We are more than our behaviour. If we only know how to work at the level of behavioural change, then yes, one will assume based on their knowledge, that we are indeed, hardwired. In this video, not only do I explain why we do NOT have to be hardwired, I also share some important visuals, stories, and references from the worlds of Somatic Experiencing. Links to go with this video: ► Peter Levine and Somatic Experiencing Sites: https://traumahealing.org/ https://www.somaticexperiencing.com/ ► Video with Peter Levine working with USA military veteran Ray: • Somatic Experiencing® -- Ray's Story ► Article that I wrote to detail one of my first clients working with the Somatic Experiencing lens: https://irenelyon.com/2014/04/11/grac... ► Past video of mine on OCD and skin picking and its connect with stored trauma: https://irenelyon.com/2021/07/11/the-... _ Thank you for being here! 1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!) 2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com 3. Follow me on social here: Instagram: / irenelyon Facebook: / lyonirene LinkedIn: / irenelyon SoundCloud: / irenelyon 4. GOT QUESTIONS? Send an email to: support@irenelyon.com Please know that... The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information. My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: https://irenelyon.com . . .