Скачать с ютуб Do Your Own TPI Golf Assessment Screening в хорошем качестве

Do Your Own TPI Golf Assessment Screening

Today I am going to show you how to do your own Titleist Performance Institute Golf Fitness Assessment Screening Get access to more on my app - https://www.macrogolfonline.co.uk/app 00:00 - Introduction 00:38 - About the Titleist Performance Institute Test 03:21 - Tests 1-4 Posture and Pelvic Control 07:37 - Tests 5-8 Rotation Mobility (Hips, Torso, Shoulders, Neck) 14:30 - Tests 9-10 Flexibility (Toe Touch + Lat Test) 18:24 - Test 11 - Overhead Squat 20:57 - Tests 12-13 - Stability and Balance 23:31 - Tests 14-16 - Wrists and Forearms 25:05 - Further Guidance 29:08 - Freebie Welcome back to the channel! Today I am going to show you how to do your own Titleist Performance Institute Golf Fitness Assessment Screening. At home. Without a certified TPI golf coach. You will just need a camera and 5 minutes to perform the tests and see exactly which areas of golf mobility are holding you back from making your best swings. I will also discuss some TPI golf workouts and exercises that you can do to improve your results and performance. GET ACCESS TO THE MACRO GOLF APP Macrogolfonline.co.uk/app Be sure to follow our socials: Joe - @Joe_MacroGolf Sam - @Sam_MacroGolf The Macro Golf Studio - @Macro.Golf