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#surfingpodcast #tomcarroll #surfinglegends Tom Carroll | Surf Splendor (Episode 567) In today’s show Tom Carroll reveals a little known spite that fueled his competitive drive since adolescence, how he’s learned to create a gap between thought and action, why success is intrinsically tied to interpersonal relationships, the immeasurable benefit of doing nothing, and how listening is one of life’s under appreciated superpowers. Enjoy! Love these interviews? Support the Show! httpwww.surfsplendorpodcast.com/plans/subscription-options/ → Your support keeps surf culture alive and the archive growing for future generations. 🌊 Nathan Hedge's Retreat with Tom Carroll and Breathwork httpwww.tavarua.com/the-current-posts/welcome-to-hedgeys-wellness-surf-retreat → A rare chance to reset, breathe deep, and surf with legends in paradise. Sponsor: httpwww.DrinkAG1.com/surf → Fuel your mornings like a pro with one scoop that covers it all. Presented by: httpwww.Surfrider.org → Protecting the coasts so we can keep paddling out tomorrow. Presented by: httpwww.REALWatersports.com → The one-stop shop for surf, kite, and foil gear shipped worldwide. Presented by: httpwww.VAERWatches.com/surfsplendor → Timeless surf-tested watches that look sharp from lineup to dinner. Host, Producer: David Scales @David_Lee_Scales → Steering the ship and asking the questions you wish you could. Jump Around 00:00:00 Introduction to Tom Carroll → Setting the stage with one of surfing’s most respected voices. 00:03:15 Thank you to our Surf Splendor Sponsors! → The partners that make this conversation possible. 00:04:10 Showing Tom old Danny Kwok photos → A time capsule of surf history sparks stories and laughs. 00:06:25 Still in Peak Condition, healing spine injuries → Proof that resilience and bodywork can outlast the years. 00:12:00 Retiring too Early, the 1988 ASP Championship → When walking away from the Tour left more questions than answers. 00:25:00 Surfers Who Took a Break and Came back → Legends who hit pause, then returned with fresh fire. 00:28:00 Working after "Retiring" → How to find purpose and rhythm when the contest jersey comes off. 00:29:20 Talking Quiksilver and Instinct (Shaun Tomson) → Two brands, two eras, one massive impact on surf culture. 00:38:00 Tom Channels Some Heavy Spite to Fuel his Competitive Ire → A raw look at the hidden motivators behind greatness. 00:41:00 All roads lead back to Quiksilver + Apartheid and Politics in Surfing → The sport can’t escape the larger world it swims in. 00:52:00 Does Pro Surfing rob Surfers of the Sport's Beauty → A hard truth every competitor has to reconcile. 00:54:45 Discovering Meditation and Battling Drug Addiction (Editor's Pick) → The pivotal chapter where survival meets transformation. 01:03:45 What TM Meditation Looks Like For Tom → A personal glimpse into the practice that saved him. 01:12:50 Tavarua Wellness Retreat (link below) → An invitation to join Tom in surf, sweat, and stillness. 01:14:50 Tom Explains his Current Level of Surfing → Spoiler: it’s still better than 99% of lineups on Earth. 01:24:55 Who's Surfing Today is Inspiring → The names Tom watches with genuine stoke. 01:29:30 Tom uses Instagram for Positivity → Proof that social media doesn’t have to be toxic. 01:34:10 Going Public with Addiction → The heavy but necessary step that frees others too. 01:41:40 Who's Boards are Tom Riding Now? → From design tweaks to shaper shout-outs, the quiver revealed. 01:44:05 Tom's 2025 WSL Picks → Carroll’s call on who will dominate the year ahead.