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Koi Fish, Brooklyn-Wear, and Aquaman In this calm and gently meandering episode of The Insomnia Project, Marco Timpano welcomes special guest Phi Bulani (@mystaphi) for a relaxed conversation that begins with koi fish and slowly swims into a variety of everyday topics. Along the way, they chat about Brooklyn-inspired fashion, vests, and Phi’s journey toward music, before eventually surfacing with a lighthearted mention of Aquaman. As with every episode of this soothing sleep podcast, the conversation drifts comfortably from one subject to another without urgency or expectation. There’s nothing you need to remember and no story you need to follow—just easy, mundane conversation designed to help quiet your mind. Many listeners tune in at bedtime to help with insomnia, while others enjoy the calm background chatter while working, studying, or easing everyday stress and anxiety. However you listen, the goal is simple: to help you relax and drift toward sleep. And if you happen to fall asleep before the episode ends, we’ll take it as the biggest compliment. Host: Marco Timpano Guest: Phi Bulani Producers: Drumcast Productions Theme Music: Royalty Free – “Bass Walker” by Kevin MacLeod #sleep #sleeppodcast #insomnia #sleepcast #relaxingpodcast #fallasleep #calmpodcast #bedtimeroutine #mindfullistening #anxietyrelief