Visualizing a Happier You: Strengthening Your Inner Child with Schema Therapy Techniques 2/5 скачать в хорошем качестве

Visualizing a Happier You: Strengthening Your Inner Child with Schema Therapy Techniques 2/5

✏️In this video, I will guide you through exercises that can help you strengthen your Inner Child using Schema Therapy techniques. I will provide you with practical tools to facilitate the healing process on your own. Through these exercises, you will learn to strengthen your happy child mode, care for your vulnerable child, and manage your angry and impulsive child. This video is an excellent resource for anyone seeking to improve their mental and emotional wellbeing through the power of visualization and Schema Therapy techniques. ⏩ Video chapters: 00:00 Intro 01:22 Strengthening Your Happy Child Mode 03:23 Caring for Your Vulnerable Child 05:33 Managing Your Angry or Impulsive Child 📌Watch my other videos: The Power of Caring for Your Inner Child: A Window into Schema Therapy 1/5:    • The Power of Caring for Your Inner Child: ...   Practice Gratitude to Gain Resilience:    • Practice Gratitude to Gain Resilience   POST TRAUMATIC GROWTH ｜ How to Become Stronger After Trauma?    • POST TRAUMATIC GROWTH ｜ How to Become Stro...   Psychological RESILIENCE:    • RESILIENCE: How to Build Skills to Face Li...   Think Yourself Beautiful:    • Think Yourself Beautiful | How to Feel Goo...   🔔Subscribe for new videos every week:    / @butterfly.effect   💥Support my mission: Patreon:   / butterflyeffecttube   PayPal: paypal.me/OksanaDeinum BTC: bc1qg8c7t9elhzk7dkzd73jw77cyr7rayfhprxsmlh ❤️Follow me on: Instagram: butterflyeffect_tube Facebook: thebutterflyeffect.tube Twitter: ButterflyE_tube TikTok: butterflyeffect.tube Spotify: https://open.spotify.com/show/46FOtLs... ❗️Disclaimer: My videos are not intended to provide diagnosis, therapy or psychological/medical advice. The information should not be considered as a substitution for advice from a healthcare professional, but for informational purposes only. #innerchild #schematherapy #childmodes Music: www.bensound.com