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#Fasting and #Diet (#Ramadan) Some of types of fasting are, 5:2 diet, 16:8 split, 24 hour fast, dry fasting and alternate day fasting. Another term you may see is intermittent fasting and time restricted fasting. Fast mimicking diets. Which type of fasting have you done or would like to try out? Let me know in the comments below! PATREON: / aamirhussain MY MEDIUM STORIES: Account: @aamirhussain23 7 Life Lessons From Embarking On a PhD - https://bit.ly/2XEDr8h 7 Habits From Elite Athletes To Live A Healthier Life https://bit.ly/3soRRHI 5 Ways Sugar Actually Damages Your Muscles https://bit.ly/2N64t6D About Me — Aamir Hussain https://bit.ly/2YlooAZ How Does Exercise Affect Our Immune System https://bit.ly/3sPfKIT LINKS TO CHECK OUT: ResearchTribe Patreon - / aamirhussain Food for Life - https://www.foodforlife.org.uk SOIL association - https://www.soilassociation.org SOCIAL MEDIA: Instagram - aamir.phd Twitter - @aamir.phd Twitter - @research_tribe LinkedIn - / aamir-hussain EMAILS TO REACH ME: FPMA - [email protected] ResearchTribe - [email protected] GET IN TOUCH: If you just simply want to talk, I would be honoured! The best way would be instagram DM! But if you have or want a longer discussion, email me at [email protected] and we can set up a call!