Clearing Up the Confusion: Low Carb vs. Keto Explained скачать в хорошем качестве

Clearing Up the Confusion: Low Carb vs. Keto Explained

In this video, I will clarify the confusion surrounding low-carb and keto diets. We will explain the similarities and differences between the two. Whether you're new to the world of low-carb and keto diets or have been following them for a while, this video will provide you with the information you need to make informed decisions about your health and nutrition. So, sit back, relax, and let's clear up the confusion! --- RESOURCES 📊 FREE Side Effects of Ketosis Booklet: https://www.drdanmaggs.com/free-resou... 📄 Adapting diabetes medication for low carbohydrate management of type 2 diabetes: a practical guide: https://bjgp.org/content/69/684/360 --- CHAPTERS What Does a Low Carb Diet Look Like? - 2:59 The Ketogenic Diet - 4:06 So What Does a Ketogenic Diet Actually Look Like? - 7:53 A Ketogenic Diet Can Cause Some Side Effects - 9:42 --- ⚠️ CHANNEL UPDATE: This channel is now closed to new content. 🎯 NEW FOCUS: I now create videos specifically for middle-aged men ready to reclaim their health and complete their life puzzle. If you're a successful professional who's mastered career and wealth but struggling with the health piece - this is for you. 👉 Find my new targeted content here:    / @drdanmaggs2   --- 🧩 Ready to complete your health puzzle? Join successful men who've stopped accepting decline as "normal aging" →    / @drdanmaggs2   ⚡ Want to skip straight to the cheat codes rather than watching loads more videos? Private Coaching Programme: https://www.drdanmaggs.com/private-co... 📧 Newsletter: https://www.drdanmaggs.com/newsletter 🌐 Website: https://www.drdanmaggs.com 🔗 Connect: LinkedIn:   / drdanmaggs   Instagram:   / drdanmaggs   Facebook:   / drdanmaggs   --- IMPORTANT: The content in this video is not intended as a substitute for the medical advice of a primary physician. Please regularly consult with your physician in matters relating to your health, particularly with respect to any symptoms that may require diagnosis or immediate medical attention. Due to the variance of individuals' lifestyles and bodies, the methods elaborated on in this video are not guaranteed to produce your desired result; therefore, the author does not assume any liability to any party for any loss, damage, or disruption caused by the choice to implement any of the following health strategies.