WATCH THIS when you want to reach out to your ex скачать в хорошем качестве

WATCH THIS when you want to reach out to your ex

💕 [APPLY FOR HEAL YOUR HEART SCHOOL] Heal Your Heart School is Open For Enrolment! Schedule a Call Now (Spots Are Limited) https://www.healyourheart.school/call 🗒️ [FREE MASTERCLASS - SPOTS LIMITED] Watch The Proven 3-Step Process to Heal Yourself after a Toxic Relationship Ends https://www.healyourheart.school/webinar ----------------------- Reaching out to your ex can feel like a tempting option, especially when you're struggling with the emotional aftermath of the relationship. However, what you really need during this time is space for healing, not revisiting old wounds. Instead of breaking the no contact rule or asking yourself, "Should I call my ex?", focus on activities that nurture your well-being and emotional growth. Channel your energy into something productive like learning a new skill, journaling about your feelings, or spending time with supportive friends. This shift will not only keep you from falling into the trap of wanting to reconnect but will also help you see that “your ex comes back when you move on” is a myth rooted in emotional longing, not reality. Breaking the no contact rule or thinking about whether you should get back with your ex keeps you stuck in the past. Every time you consider contacting them, you're reopening emotional wounds and delaying your healing. Instead of giving in to the urge to reach out, ask yourself what you’re really seeking from that connection. Are you looking for closure, validation, or simply afraid of the loneliness? Once you understand the deeper need behind the desire, you can focus on fulfilling that need within yourself. Whether through self-reflection, seeking professional help, or diving into new hobbies, you can heal more quickly without reopening old patterns of hurt. Ultimately, healing from a breakup is about reclaiming your power and independence. As tempting as it might be to break no contact with your ex, doing so often prolongs your emotional attachment and keeps you from moving forward. Take the time to focus on rebuilding your sense of self-worth and rediscovering what makes you happy, independent of anyone else. This approach not only helps you heal but also prevents you from repeating the same relationship patterns. So, the next time you’re wondering ‘should I contact my ex?’, remember that choosing not to reach out is an act of self-love and commitment to your future. In my years as a self love coach, I’ve guided my clients from every possible heartbreaking scenario and breakup, and given them the tools they need to heal their trauma and learn the discipline of self love, so they can embody their most true, authentic and confident self! ----------------------- 🎁 [NO CONTACT GUIDE] How to Heal Self Abandonment and Learn The Discipline of Self Love https://www.healyourheart.school/guide 🔥 [FREE QUIZ] What’s Your Inner Child Archetype? https://www.healyourheart.school/quiz 🌸 [JOIN MY FACEBOOK GROUP] For Women Healing After A Toxic Relationship Ends https://www.healyourheart.school/group ----------------------- CHECK OUT MY POPULAR PLAYLISTS What To Do If You’re Struggling With A Breakup:    • Breakups   Do You Chase Love From Emotionally Unavailable Men? Watch This:    • Chasing Unavailable Love   Need Help With Dating Boundaries:    • Dating Boundaries   ----------------------- 🙋‍♀️ Say hi on socials: Instagram:   / thelovebydesign   Facebook:   / thelovebydesign      • WATCH THIS when you want to reach out to y...   #breakup #AmyKerr #nocontact