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The Paradox of Self Compassion

Is self-compassion enough, or do we actually heal through connection? For those aligned with the Green vMEME, turning inward for strength during moments of discouragement can sometimes feel like "spiritual malnutrition". Instead of solo pep talks, the Green value system prioritizes relational repair and collective harmony. In this video overview of Seeking Deeper Understanding ✨7️⃣8️⃣2️⃣, we dive into the data of our poll "How Do You Regulate Your Emotions?" (by Nawal Mustafa) from 494 responses across 64 countries and 19 languages, which reveals a significant correlation between Green values and a preference for shared presence over individualized coping techniques. We explore: Why the "Green" stage may view individual self-encouragement as a risk toward isolation. The difference between "solo" resilience and the relational capacity to be held by a community. Real-world examples, from implicit social support in Japan to ethical leadership in Spain, where collective witnessing transforms individual pain into shared resilience. Is emotional resilience an individual skill or a communal responsibility? Join the conversation and take the poll here: https://poll.sdtest.me/regulate-your-... 📊 Free access to the poll results: https://sdtest.me/faq/tariff-survey-p... #SpiralDynamics #GreenMEME #SDTEST #EmotionalRegulation #SelfCompassion #CollectiveHealing #Resilience #LeadershipDevelopment