Kundalini Yoga for Creating Space & Opening The Throat Center скачать в хорошем качестве

Kundalini Yoga for Creating Space & Opening The Throat Center

💫 30-Day Challenges, Kundalini Programs, and Constant Growth — Start your 7-day free trial → www.refeelyoga.com This class is a somatic exploration of Vishuddha Chakra, the throat center associated with space, clarity, and authentic expression. Through conscious breathing, precise neck movements, jaw and tongue release, and subtle spinal work, we gently dissolve tension in the cervical and throat region. As this tension releases, a deeper balance between body and mind naturally emerges. When the throat softens and space is restored, energy flows more freely, allowing spontaneous, unforced expression to arise, not from effort, but from alignment. 🌀 Wants to dive into the full 30 day program? Space & Time | Dissolving into the Throat Chakra 🔗 https://refeelyoga.com/programs/space... 🌟 Dive into the Refeel Yogi Experience 🌟 🧘🏼‍♀️ Join Our Community: https://refeelyoga.com 💌 Never Miss an Update! Sign Up Now: https://refeelyoga.com/pages/refeelmail 🌱 Practice in Person at Our Intensive Yoga Retreats: https://www.wetravel.com/users/refeel... 🌐 Let's Connect & Grow Together 🌐 FB:   / clelia.perzolla.refeelyoga   IG:   / refeel.yoga   Sending Love & Light, Andrew & Clelia 🙏🥰 ******************************************************* ~DISCLAIMER~ Yoga is a spiritual practice primarily aimed at expanding consciousness and experiencing liberation. While there may be physical benefits, they are secondary and can vary among individuals. Not all practices are suitable for everyone, and it is important to consider your own unique circumstances. Consult with a qualified spiritual advisor and medical professional before attempting any practices to ensure they are safe and appropriate for you. By participating in this practice or exercise program, you acknowledge and agree that you are doing so at your own risk, voluntarily participating in these activities, and assume all risk of injury to yourself. You hereby release and discharge Refeel Yoga, its owners, instructors, and affiliates from any and all claims or causes of action, known or unknown, arising out of Refeel Yoga's negligence, including but not limited to any claims related to personal injury or damage. Please exercise caution and use your best judgment when engaging with our content. Your health and well-being are of the utmost importance, and we encourage you to prioritize your safety above all else. #RefeelYoga #YogaPractice #SpiritualYoga #KundaliniYoga #HathaYoga