The Women Changing West Virginia One Mile at a Time скачать в хорошем качестве

The Women Changing West Virginia One Mile at a Time

West Virginia is walking into a new chapter — and these two women are leading the way. 🚶‍♀️💛 🎙️ In this episode, we sit down with Kristie Tenney and Lauren Winans, the powerhouse duo promoting the Mountaineer Mile — a statewide movement encouraging every West Virginian to walk at least one mile a day. From small-town walk groups to statewide momentum, this conversation shows how simple daily habits can make a big impact in West Virginia. This is the people, stories, and real change happening across the Mountain State. ⛰️ ABOUT THE MOUNTAINEER MILE Launched in 2025, the Mountaineer Mile encourages everyone to add one mile of movement to their day. Schools, workplaces, state parks, and small towns across WV are joining in and creating a ripple of positive change. 👥 ABOUT KRISTIE & LAUREN Kristie Tenney — Upshur County Commissioner, small business owner, community leader. Lauren Winans — Singer-songwriter, host of 304 TODAY, WV storyteller and advocate. Together, they’ve become the faces and heart of this movement. 🟡 IF YOU’RE NEW HERE We’re Corey & Kelsey Kimble, a WV family exploring the people, places, and stories that make our state one-of-a-kind. Welcome to Almost Heaven, Always Us. 📌 CHAPTERS 00:00 — Meet the Women Behind Mountaineer Mile 02:10 — How the Initiative Took Off (Behind the Scenes of a WV Movement) 15:42 — Real West Virginians, Real Results: Powerful Testimonials 18:43 — The State of Health in WV… and the Hope Rising 23:26 — Adventures on the Road: 99-Year-Old Walkers & Community Wins 31:11 — Building a Healthier WV: Schools, Seniors & Local Heroes 39:00 — Accountability, Balance & Staying Healthy Through the Holidays 45:45 — Prioritizing Time, Faith & Where to Follow the Movement 🔥 CALL TO ACTION If you believe in a healthier, stronger West Virginia, help us spread the word: LIKE • COMMENT • SHARE • and SUBSCRIBE Your support helps bring more WV stories to life.