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Your brain doesn’t show you reality as it is. It shows you a prediction — and you live inside it. What if everything you experience — colors, sounds, emotions — isn’t reality itself, but a story created by your brain? In this video, we explore how your brain constructs reality using predictions, filters, and past experiences. Backed by decades of neuroscience, this explains why colors don’t exist outside your mind, why optical illusions fool us, and why two people can experience the same event in completely different ways. We dive into: • How predictive processing shapes perception • Why your senses don’t show objective reality • How beliefs and expectations alter emotions • The science behind illusions and hallucinations • Why changing your thoughts can change your experience (CBT & placebo effect) Reality isn’t something you observe. It’s something your brain builds. Watch until the end to discover how understanding this can help you reshape your own reality. This video is for educational purposes. Visuals are illustrative #Neuroscience #Psychology #BrainScience #Reality #ScienceExplained