Burn Beautiful: Healing Perfectionism - How Women Leaders Keep Excellence Without Burnout скачать в хорошем качестве

Burn Beautiful: Healing Perfectionism - How Women Leaders Keep Excellence Without Burnout

Perfectionism whispers: “Do it flawlessly, or you’ve failed.” But here’s the reality: perfectionism isn’t a flaw to fix - it’s a pattern to heal. Because when we heal it, we don’t lose our excellence - we gain the freedom to lead with presence, clarity, and joy instead of burnout, self-doubt, and endless proving. In this episode of Burn Beautiful, host Nicole Whitaker explores: 🔥 Why perfectionism shows up so strongly for women in leadership - and how it’s tied to ambition, likability, and systemic expectations. 🔥 The hidden costs of perfectionism on your health, career, and relationships. 🔥 How to recognize perfectionist patterns like over-preparing, over-functioning, or procrastination. 🔥 Three powerful strategies to shift from proving to presence - while keeping your commitment to true excellence intact. This isn’t about lowering the bar. It’s about reclaiming your energy, reconnecting with your wholeness, and leading with clarity, creativity, and joy. By the end of this episode, you’ll have a new lens on perfectionism - and the tools to move from burnout to brilliance. Get support and join the movement at www.leaduphealth.com 🎧 Music Credit: “Seize the Day” by Andrey Rossi Licensed via Uppbeat (free for creators) 🔗 uppbeat.io/t/andrey-rossi/seize-the-day 🎟 License Code: Q2SDHQ6PBNCDBXUE