English Learning Podcast for B1 ~ B2: The Digital Detox Dilemma (Idioms & Shadowing) скачать в хорошем качестве

English Learning Podcast for B1 ~ B2: The Digital Detox Dilemma (Idioms & Shadowing)

Do you check your phone the moment you wake up? 😰 You promised yourself to sleep early, but suddenly it's 2 AM and you are still watching videos. Why is it so hard to stop? In this episode of Level Up English, hosts Sarah and Alex dive deep into "The Digital Detox Dilemma." We explore the psychology behind smartphone addiction (it's like a slot machine! 🎰) and share practical strategies to set boundaries. This episode is designed for B1-B2 (Intermediate) learners. You will learn 10 essential idioms that native speakers use to talk about technology, habits, and mental health. 🌟 In this episode, you will learn: Why you are "Hooked on" your device (The science of dopamine). What "Doomscrolling" is and why we do it. How to "Cut the cord" and reclaim your mornings. Shadowing Practice to improve your speaking skills. 🔥 Vocabulary List (Preview): Glued to your screen: Unable to look away from your device. Doomscrolling: Endlessly reading bad news online. Digital Detox: Taking a break from technology to reduce stress. Hooked on: Addicted to something. Go down the rabbit hole: Getting distracted and researching deep into a topic. Vicious circle: A situation where one problem causes another. Cut the cord: To stop relying on something (break the dependency). Draw a line in the sand: To set a strict, non-negotiable limit. Recharge your batteries: To rest and recover your mental energy. Clear your head: To remove worry and confusion from your mind. 💬 Discussion Question: What is your daily screen time average? Be honest! Let us know in the comments. 👇 🚀 Ready to Level Up? Don't forget to LIKE and SUBSCRIBE for more episodes! #LevelUpEnglish #DigitalDetox #EnglishPodcast #ESL #SmartphoneAddiction #StudyEnglish