Hello ELECAMPANE: Lung & Digestive Health Supporter (Video Lesson) скачать в хорошем качестве

Hello ELECAMPANE: Lung & Digestive Health Supporter (Video Lesson)

🌱Wild Food Health Boosters & Herbal Remedies🌿 - explore this new powerful online course here: ► http://www.WildFoodHealthBoosters.com 🌱Lemon Balm Love🌿 - Calm Uplift Immune Support ► http://www.LemonBalmLove.com (my gift to you) 🔔 Never Miss a Live Show; Subscribe & Hit the 🔔 👍 Thank You For Liking And Sharing! ❤️ Elecampane: Supports Lung & Digestive Health (New Video Lesson) This handsome wild perennial, scientifically called Inula helenium of the Asteraceae, is a strong herbal ally that supports lung health and digestive health. Learn to ID, harvest, and use this aromatic, cleansing, stimulating friend. Therapeutic Properties: Elecampane is used to clear phlegm and infections from the upper respiratory system: for coughs, colds, bronchitis, asthma, and more. It is also used for stimulating digestive activity: increasing bile production, and digestive enzymes, while easing gas, and supporting bowel movements. Also used as a vermifuge (de-wormer). For dry coughs (or generally dry conditions) I like to combine elecampane with marshmallow, to soothe and soften its drying and potentially irritating effects. Cautionary note: Avoid during pregnancy. May cause vomiting and diarrhea in large doses. Please research any new food or medicine, go slowly, learn, and discuss using it with your healthcare provider. Part used: roots of 2-3 year old plants dug in fall after a few hard frosts. Use it as tea or tincture. Used in aromatic bitters and other alcoholic beverages. Some herbalists use the flowers (not me). Habitat: Look for elecampane in rich, moist, but well drained soil, in full sun to part shade, in fields, roadsides, anthropogenic sites. USDA zones 3-8. Range: Native of Europe and Western Asia. Naturalized in North America. Dimensions: Height: 4-7 ft.; Width 2-3 ft. #Elecampane #InulaHelenium #Foraging #HerbalMedicine #WildRemedy #LungRemedy #HerbalDigestive #ForagingandFeasting #InTheWildKitchen #WildFoodHealthBoosters #DinaFalconi #OnlineForagingCourse #OnlineCourse #Botanizing #PlantIdentification