Midlife, To-Do Lists or To-Be Lists? | Menopause Check-In скачать в хорошем качестве

Midlife, To-Do Lists or To-Be Lists? | Menopause Check-In

This is Week 3, Day 7 of the Menopause Check-In Series. We are getting into the to-do lists vs. to-be lists in our 50's This episode includes a weekly recap and menopause check-in, reflecting on hustle culture and the pressure to always be doing more. We focus on slowing down, letting go of to-do lists, choosing a to-be list, and tracking menopause symptoms from the week. It explores opting out of constant productivity and reclaiming a slower pace during this phase of life. This series is for women navigating perimenopause, menopause, and post-menopause. It’s also for the people who support us, and for doctors, researchers, and educators who want a clearer view of what’s really going on. Book links and more from me:https://linktr.ee/loriktoday #over50 #midlife #menopause #todolist #perimenopause