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Have you ever felt so depressed, stressed, or anxious lately? Or do you know someone who needs help with their troubled life situation? In this video, I am going to give you four realistic steps on how to prevent a nervous breakdown, so stay tuned! 00:15 Brain and body 01:27 Do these things 02:28 Think about thinking 04:03 You have a choice 05:26 Tip #3 06:00 Notice this 07:14 Find the right words 07:40 Don't do it alone 09:23 Engagement for others Watch and Enjoy! Dr. Paul Jenkins If you are ready to take your positive parenting to the next level, explore options for coaching and advanced services through your FREE Parenting Breakthrough call with one of our certified coaches here: https://drpauljenkins.com/breakthroug... Connect with N.O.V.A. Principles Foundation: http://novaprinciples.com/ Find out more about Positive Parenting here: http://parentingpowerup.com/ For a FREE copy of Pathological Positivity (you only pay the shipping), visit this link: https://drpauljenkins.info LINKS & RESOURCES ======================== Website: https://drpauljenkins.com/ The Parenting Power-up Audio Course: http://parentingpowerup.com/ Free digital copy of Portable Positivity: https://bit.ly/2PoIDam MUSIC ======================== Track: Kisma - We Are [NCS Release] Music provided by NoCopyrightSounds. Watch: • Kisma - We Are | House | NCS - Copyright F... Licensed under Creative Commons — Attribution 3.0 ======================== Video by Nate Woodbury BeTheHeroStudios.com / natewoodbury #LiveOnPurpose #PositiveParenting #Positivity