ACL Ligament Tear: Surgery, Recovery & Sports Comeback | Dr. Subhash Jangid скачать в хорошем качестве

ACL Ligament Tear: Surgery, Recovery & Sports Comeback | Dr. Subhash Jangid

ACL tear doesn’t mean your sports career is over. 👨‍⚕️ Dr. Subhash Jangid, Orthopedic Surgeon, explains ACL (Anterior Cruciate Ligament) injury, treatment, and recovery in simple terms. 🔎 What Happens in ACL Injury? The knee has two cruciate ligaments inside the joint that cross each other. The most commonly torn ligament is the ACL, especially during sudden landing, twisting, or sports movements. Because ACL is inside the joint (filled with fluid), it cannot heal on its own and usually needs reconstruction. ⸻ 🏥 How Is It Treated? ✔️ Arthroscopic (keyhole) surgery ✔️ Reconstruction using your own tendon (graft) ✔️ In rare cases (1–2%), bone fragment fixation ✔️ Modern options like allografts available ⸻ 🏃‍♂️ Can You Play Sports Again? Absolutely. With proper surgery + rehabilitation + conditioning: •⁠ ⁠Return to sports in ~6 months •⁠ ⁠Marathon runners, footballers, trekkers can resume activities •⁠ ⁠Even elite athletes have made successful comebacks ACL tear is not the end of your sports journey. ⸻ ⚠️ Why Not Delay Surgery? If the knee remains unstable: •⁠ ⁠Risk of meniscus damage increases •⁠ ⁠Repeated injury may lead to early arthritis •⁠ ⁠Long-term joint damage possible Timely surgery prevents future complications. #ACLInjury #ACLTear #KneeLigamentInjury #OrthopedicCare #SportsInjury #ACLRecovery #DrSubhashJangid #KneeSurgery #Arthroscopy #SportsRehab #JointHealth