Understanding the Connection Between Shame and Codependent Behavior скачать в хорошем качестве

Understanding the Connection Between Shame and Codependent Behavior

"Understanding the Connection Between Shame and Codependent Behavior" In this video, we explore the powerful and often hidden connection between shame and codependency. Shame, the deep feeling of being unworthy or flawed, can have a significant impact on how we relate to others. When we carry this shame, it often leads us to develop codependent behaviors, where we overly rely on others for validation, approval, and emotional support. These behaviors can cause us to neglect our own needs and boundaries in order to please others, leaving us trapped in unhealthy, imbalanced relationships. Throughout this video, we dive into how shame shapes our relationships, how it can manifest as codependency, and why we may feel compelled to sacrifice ourselves for the sake of others. We also discuss the psychological and emotional roots of these patterns, and provide practical strategies for recognizing and overcoming them. You'll learn how to build healthier boundaries, improve your self-esteem, and break free from cycles of codependency. If you've ever struggled with putting others' needs before your own or feel like you're constantly seeking external validation, this video offers valuable insights into understanding and healing these behaviors. Join us as we discuss ways to foster self-worth, emotional independence, and healthier, more balanced relationships. Find more about Darlene Lancer; Follow Darlene's blog at https://www.whatiscodependency.com/blog WEBSITE: www.whatiscodependency.com Subscribe and get a FREE copy of "14 Tips for Letting Go" BOOKS: "Dating, Loving, and Leaving a Narcissist" is for sale in stores and online https://buff.ly/3K4RyKM "Codependency for Dummies" is for sale in stores and at http://amzn.to/1BBcrWO "Conquering Shame and Codependency" is for sale in stores and at https://amzn.to/37fueWd Find 7 workbooks, plus audio and video products at www.whatiscodependency.com