What Happens to Aging Kidneys When You Try Intermittent Fasting After 60 | Science Explained скачать в хорошем качестве

What Happens to Aging Kidneys When You Try Intermittent Fasting After 60 | Science Explained

What Happens to Aging Kidneys When You Try Intermittent Fasting After 60 | Science Explained | Senior Health In this video, Dr. Nelson explains what happens to aging kidneys when you try intermittent fasting after 60. Many older adults explore fasting to feel lighter and improve energy, but few understand how kidneys respond to changes in insulin, inflammation, and fuel use. This discussion focuses on senior health and the realities of aging organs, without promises or extreme advice. When does fasting reduce strain, and when can it create risks? You’ll learn how hydration, electrolytes, and timing matter, and why listening to your body is essential. If you care about protecting kidney function, this guide offers clarity grounded in senior health and practical awareness. Is intermittent fasting right for you after 60? Watch to decide wisely for senior health. #seniorhealthzone #seniorhealth #seniorwellness #elderlyhealth #healthyaging #healthover50 #seniorlifestyle #elderlywisdom #seniorhealthtips #seniornutrition #exercisesforseniors #kidney #kidneycare #kidneyhealth #intermittent #intermittentfasting #intermittentfastingdiet _______________________________________________________________ 🔬 Scientific References Mentioned in This Video The content presented in this video is informed by peer-reviewed scientific studies, clinical research, and nutrition science publications related to senior health, cardiovascular function, brain health, inflammation, and longevity. The studies referenced in our scripts are used to support educational discussion and help viewers better understand how certain foods, habits, and lifestyle choices may influence health outcomes as we age. These references are provided for transparency and learning purposes only. ► Medical & Educational Disclaimer Senior Health Zone is an educational and informational channel. We are not a medical organization, clinic, or healthcare provider. All content on this channel—including videos, descriptions, visuals, and referenced materials—is intended solely for general educational purposes. Nothing shared on this channel should be interpreted as medical advice, diagnosis, or treatment. Individual health conditions and needs vary, especially for older adults. Always consult with your physician or a qualified healthcare professional before making any changes to your diet, exercise routine, supplements, or health practices. Never ignore or delay professional medical advice because of content found on this channel. ► Copyright & Fair Use Statement In accordance with Section 107 of the U.S. Copyright Act, this channel may include copyrighted material used under Fair Use for purposes such as education, commentary, research, review, and discussion. All third-party images, video clips, trademarks, and audio belong to their respective owners. Their use on this channel is non-commercial, educational, and intended to add value through commentary and learning. No copyright infringement is intended.