Ho’oponopono Healing Meditation for the Body • 108 • Release, Forgive & Restore Inner Peace скачать в хорошем качестве

Ho’oponopono Healing Meditation for the Body • 108 • Release, Forgive & Restore Inner Peace

Welcome, beautiful soul. This guided Ho’oponopono meditation is offered in the spirit of healing, presence, and deep self-connection. Inspired the work of Soaham's contribution during Wellness Wednesday, this practice brings you into a gentle journey of honoring your body, releasing stored tension, and reconnecting to a remembered state of joy, ease, and peace. You will be guided through breath awareness, a soft visualization of golden healing light, and 108 repetitions of the Ho’oponopono mantra: I’m sorry • Please forgive me • Thank you • I love you Allow these words to cleanse, soothe, and restore harmony to your mind, body, and heart. Return to this practice anytime you need grounding, emotional release, or a sense of inner safety. With love, Steven ⏱️ CHAPTER INDEX 0:00 – Settle In 0:04 – Welcome & Honoring the Inspiration 0:45 – Intention: Healing the Body 1:14 – Breath Awareness & Speaking to the Body 1:51 – Borrowing a Memory of Release, Joy & Connection 2:42 – Choosing to Join the Meditation (Safety Invitation) 2:54 – Golden Light Visualization 4:08 – Grounding into the Earth’s Strength 4:22 – Preparing for the Ho’oponopono Practice 4:44 – Ho’oponopono Mantra Begins 10:08 – Ho’oponopono 108 Repetitions Deepen 13:10 – Closing Blessing & Return to Awareness #️⃣ HASHTAGS #hooponopono #hooponoponomeditation #108repetitions #healingmeditation #guidedmeditation #bodyhealing #forgivenesspractice #innerpeacejourney #selflovehealing #stevenbuescher #wellnesswednesday #emotionalhealing #spiritualhealing #energyhealing #stressrelief