Journey into the Forest: Returning to the Self Beneath the Noise in Guided Meditation скачать в хорошем качестве

Journey into the Forest: Returning to the Self Beneath the Noise in Guided Meditation

This is episode one in a collection of guided forest journeys. Each episode begins with the same grounding entry into the forest, but every episode explores a different internal theme.  In this 17-minute journey, you’re invited to step into a living forest filled with birdsong, soft 432 Hz music, and a gentle call to slow your pace and breathe deeply. As the forest settles your nervous system, the journey guides you inward to reconnect with a younger or more tender part of yourself. You are invited to explore the courage, curiosity and openness of your inner child. A relaxing, soulful journey for anyone seeking nature, grounding, and a quiet return to themselves. Thank you for being here, may you have an open heart, an open mind, and an open soul Visuals and nature audio featured in this meditation were recorded by us on the Lake Angeles Trail in the beautiful Olympic National Park in Washington, USA.  These moments are from our time wandering and filming for ⁠Papia Adventures⁠—shared here simply and authentically. If you’d like to join us on the trail for a different kind of experience:    / @papiaadventures   Grateful acknowledgement to NoCopyright-Music for the free music that gently supports the tone of this meditation.