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[Stop the Spin]

[Stop the Spin] The world spins fast, we spin along Chasing days that won’t slow down Running hard to keep our place In this never-ending race Afraid to fall, afraid to lose Afraid we’ll miss what others choose We spin with fear, we spin within The faster we go… the deeper we sink If we don’t stop and look inside Our thoughts will take us for a ride They pull us far, they pull us deep Into a storm we couldn’t keep Stop the spin… and you will see Peace is breathing quietly Slow it down… come back within Let your heart begin again No matter how fast the world may run Your mind can rest, it’s not undone Just one breath… that’s where it starts Healing lives inside our hearts Stop the spin! Stop the spin! Pressure rising every day Trying hard to find our way Competing dreams, sleepless nights Searching for those shining lights But what if all we need to do Is pause and let the moment through? A single breath, aware and clear Brings the silent answer near You don’t have to win the race You don’t have to prove your place Just return… to what is true The breath inside of you Stop the spin… and you will see The peace you seek is already free Slow it down… release the fight Let awareness be your light If we rise together now With mindful hearts, we make a vow Peace begins inside of me And flows into humanity Peace begins within!