The Subtle Art of Not Giving A F*ck (Animated Book Summary) — Ditch the Self-Help Craze & Be Happy скачать в хорошем качестве

The Subtle Art of Not Giving A F*ck (Animated Book Summary) — Ditch the Self-Help Craze & Be Happy

The Subtle Art of Not Giving A F*ck will turn the usual, positive, rah-rah self-improvement approach on its head. Watch our animated book summary for a more grounded, calm, and reasoned approach to living your best life. 0:00 - Introduction 1:40 - Top 3 Lessons 2:06 - Lesson 1: Values you can’t control are bad values to follow. 3:48 - Lesson 2: Never be 100% certain to always keep improving. 5:06 - Lesson 3: Don't try too hard to leave a legacy. 6:01 - Outro The Subtle Art Of Not Giving A F*ck does away with the positive psychology craze. Instead, it'll give you a Stoic, no-BS approach to living a life that might not always be happy but will always be meaningful and centered only around what’s important to you. Watch our animated summary to learn how to focus on what you can control and give zero F's about the rest! You can also read this summary on our website, listen to just the audio, and download a PDF of it: https://fourminutebooks.com/the-subtl... For more weekly animated book summaries, subscribe to our channel:    / @fourminutebooks   Four Minute Books is a collection of over 800 free book summaries, each of which draws 3 lessons from one of the world's best books. Get smarter in 4 minutes or less! Start reading: https://fourminutebooks.com/book-summ... #mentalhealth #books #selfimprovement #philosophy #stoicism #selfhelp #happiness #mindfulness Audio via reading.fm: https://reading.fm/en/blog/four-minut...