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The Baby Blues vs PMADs

Postpartum can feel emotional in ways no one really prepares you for. The crying, the heaviness, the anxiety, the numbness — and the constant wondering of “Is this normal, or should I be worried?” In this video, I talk openly about the baby blues, why they’re so common after having a baby, and how to tell when those feelings might be turning into something that needs more support. Not in a clinical way — just an honest, grounded conversation about what many parents experience but don’t always say out loud. If you’re in the early postpartum days, or months in and realizing things never really eased the way you expected, this is for you. You’re not broken. You’re not failing. And you don’t have to figure this out alone. If you’re looking for postpartum support, or just want to learn more about what help can look like, you can explore resources and counselling options at www.bloompsychotherapy.ca