7 BEST SUGAR ALTERNATIVES | BY GunjanShouts скачать в хорошем качестве

7 BEST SUGAR ALTERNATIVES | BY GunjanShouts

Click on this link to join our program for customised diet plan or online workout session: https://bit.ly/GSYTwhatsapp Video description Are you looking for healthy sugar replacements? This video is about 5 healthy sugar replacements and how to incorporate them into your daily diet creatively and delicately! In this video, we'll cover: How to Use Them: Easy and interesting ways to substitute sugar with healthier alternatives. Recommended Amount: How much of each substitute to use for optimal benefits. Calories: The caloric content and glycemic index of each sugar replacement. Sweet cravings: Reasons why you have frequent sweet cravings Best Option for You: Find out which sugar replacement suits your health goals the best This video will help you enjoy sweetness without the guilt with practical tips to quit sugar permanently. Don't forget to like, share, and subscribe for more informative content on health and nutrition! I’MWOW HEALTH PRODUCTS Natural Peanut Butter - https://amzn.to/48ftl18 Night Time Relaxing Tea - https://amzn.to/4ebxvsa Sattu Powder Premix Jeera Flavour- https://amzn.to/4edOwmO Chia Seeds - https://amzn.to/4he2S7D Apple Cider Vinegar - https://amzn.to/4honNEt ************************** Timestamps 00:00- Intro 01:43- # 1 Healthy sugar alternative - Desi khand or Jaggery 03:30- # 2 Healthy sugar alternative - Thread mishri 04:45- # 3 Healthy sugar alternative - Honey 06:59- # 4 Healthy sugar alternative - Dried fruits 08:50- # 5 Healthy sugar alternative - Coconut sugar and palm sugar 09:49- # 6 Healthy sugar alternative - Fruits 10:33- # 7 Healthy sugar alternative - Stevia 11:53- How to quit sugar permanently ************************** Foods & Products related to the video (Not Sponsored) Raw Honey - https://amzn.to/3RjCP4f Desi Ghee - https://amzn.to/3O9K25o Green Moong Dal - https://amzn.to/3U9SGER Oats - https://amzn.to/3TaxqxU Daliya - https://amzn.to/4bxFu2G Organics Chana Besan - https://amzn.to/48iU4bI Poha - https://amzn.to/49EhdpQ Organic Puffed Rice - https://amzn.to/3O4wPL2 Roasted Chana - https://amzn.to/3U5DlFo Makhana - https://amzn.to/4b4Bjvg Almonds - https://amzn.to/3vOdRSv Walnuts - https://amzn.to/48E1CGX Trail mix - https://amzn.to/426nwAg Amritsari chole masala - https://amzn.to/3ODY7rP Healthy Sugar Replacements (Jaggery) - https://amzn.to/47FVCfe Healthy Oils and Ghee (Not Sponsored) Olive Oil- https://amzn.to/3Hna6Gf Mustard Oil- https://amzn.to/3HpFSCM Cast Iron Cookware (Not Sponsored) Pan- https://amzn.to/3SoJ73F Kadhai- https://amzn.to/3U0BPnR Cast iron kadhai- https://amzn.to/3SV5f4L Tawa- https://amzn.to/3SbtL18 Multi snack pan- https://amzn.to/3wd3Vm5 Pressure cooker- https://amzn.to/3HVPpkZ Kitchen weighing scale- https://amzn.to/3HXbuQ8 Tech I Use (Not Sponsored) Camera - https://amzn.to/48Y7D0I Lens 1 - https://amzn.to/4aYJ3P4 Lens 2- https://amzn.to/3vFFLjP Mic- https://amzn.to/3HkcgGG SSD- https://amzn.to/3SlCe2Z Lights- https://amzn.to/3HohNfs Sennheiser EWG4 mics- https://amzn.to/48GhJnh Zoom Hn4 Audio Recorder- https://amzn.to/48YYMf9 I'MWOW NIGHT TIME RELAXING TEA- https://amzn.to/3Scgq9 IAMWOW SATTU PREMIX-https://amzn.to/4edOwmO ****************************** DISCLAIMER: All information on this channel is furnished strictly for educational and entertainment purposes only. Through my videos, I share my personal experience and learnings through my weight loss journey. I have also completed an INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice about any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.