How To Lose Weight with OMAD: 1 Meal A Day скачать в хорошем качестве

How To Lose Weight with OMAD: 1 Meal A Day

How To Lose Weight With OMAD: ONE MEAL A DAY! In today's video I am going to share with you exactly how I lost over 50 lbs in 5 months eating ONE MEAL A DAY. I don't EXACTLY eat 1 MEAL A DAY there is a method to this routine! Watch the video to find out and if you have any questions DROP THEM IN THE COMMENT SECTION BELOW THANKS FOR WATCHING 💌SUBSCRIBE -    / @daniellajoysjourney   🎥 WATCH NEXT 🎥 PLAYLISTS : ✅WEIGHT LOSS MINI VLOGS -    • MINI WEIGHT LOSS VLOGS   ✅SNAKE DIET DIARIES -    • Playlist   ✅EMOTIONAL EATING -   • EMOTIONAL EATING   VIDEOS: ✅ WEIGHT LOSS is more than Just LOSING WEIGHT: It's a Spiritual Journey | SNAKE DIET DIARIES EP 34 -    • WEIGHT LOSS is more than Just LOSING WEIGH...   ✅ Weight Loss Mini Vlog #2 | Intermittent Fasting (OMAD - one meal a day) STOPS MY EMOTIONAL EATING -    • Weight Loss Mini Vlog #2 | Intermittent Fa...   ✅ Confessions of an Addict | Losing Weight & Transforming Addictions Snake Diet Diaries Ep 33 -    • Video   💢CHECK OUT MY YOUTUBE SHORTS ➡    / daniellajoyfitness   📖 My 140lb Weight Loss Journey 📖 I am on a journey to lose over 100lb and build muscle at the same time. After giving birth in 2014 my health deteriorated. I experienced debilitating chronic pain, which led to depression and weight gain. For years, doctors and physiotherapists had no answers. In 2017, I met a pelvic floor physiotherapist that change my life. She performed traditional Chinese acupuncture and pelvic floor physiotherapy. The pain began to subside, and I was able to reclaim my health. I started working out and eating right. My goal is to help inspire others to never give up no matter what. I’ve had doctors, family and friends give up on me but I did not give up on myself. You got what it takes to conquer any challenge this life throws at you. Now, go make it happen! ➡JOIN MY FACEBOOK SELF LOVE SUPPORT GROUP -   / 348676613335957   FOLLOW ME: 📸INSTAGRAM – @Self.Love.Fit   / ​   ▶TWITTER – @Self_Love_Fit   / self_love_fit​​​   📲TIK TOK – @Self.Love.Fit MUSIC Epidemic Sound - https://www.epidemicsound.com/referra... #OMAD #WeightLoss #HowtoLoseWeight #OneMealADay #IntermittentFasting DISCLAIMER: If you use some of the links above to purchase any products or services, I may receive a small commission with no extra cost to you. Thank you for supporting this channel