GETTING STARTED in FITNESS: Fit Now with Basedow #70 скачать в хорошем качестве

GETTING STARTED in FITNESS: Fit Now with Basedow #70

GETTING STARTED in FITNESS: Fit Now with Basedow #70 Fitness expert John Basedow (@JohnBasedow) shows you how to get started with a fitness program. Exercising regularly and following a healthy nutrition plan can decrease your risk of heart disease, diabetes, cancer, obesity and other medical conditions. From weight training to cardiovascular exercise to group fitness classes, John will help you get in shape and achieve the body of your dreams. FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals. Watch FIT NOW with BASEDOW to take control of your body and life! FITNESS MADE SIMPLE BOOK & DVDs: http://FitnessMadeSimple.com Getting started in fitness, starting an exercise program, lose fat, build muscle, eat healthy, starting a diet, weight training, cardiovascular exercise, exercise variety, muscle development, diabetes, cancer, heart disease, obesity, group fitness classes, John Basedow, Robin Roberts, Robin Roberts gma, Good Morning America, fitness made simple, six pack abs, lose weight, weight loss, six pack abdominals, ijustine, Justine Ezarik, get in shape, how to, lean, strong, fit, new media stew Special Thanks to: Edwin Feliciano (   / wrathcpa  ) - Fit Now with Basedow Intro Patrick Owen (   / undergradrecords  ) - Background Tracks FIND ME HERE: Twitter:   / johnbasedow   Facebook:   / johnbasedowfans   Website: http://JohnBasedow.net Fitness DVDs & Book: http://FitnessMadeSimple.com IMDb: http://imdb.me/JohnBasedow GET A NEW MEDIA STEW SHIRT! http://JohnBasedow.ViralPrints.com http://DistrictLines.com/John-Basedow