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Welcome to Rise: Hope and Healing After Sexual Betrayal — a podcast dedicated to helping individuals and couples navigate the aftermath of betrayal and rebuild their lives with purpose, peace, and connection. In this first episode, “Shattered Trust: The Day Everything Changed,” Dr. Kevin Skinner, LMFT, CSAT-S, CPTT-S, and MaryAnn Michaelis, LCSW, CSAT, CPTT, introduce the foundation of healing after discovery. Together, they explore what happens in the body and mind immediately following sexual betrayal — the shock, confusion, and emotional chaos that often follow D-Day. Dr. Skinner shares insights from over 20,000 research participants who have experienced betrayal trauma, while MaryAnn offers both professional and personal perspective on recovery and hope. They discuss: 1. The physical and emotional impact of betrayal trauma (PTSD Criteria A–E) 2. Why your reactions are normal and valid 3. The importance of slowing down and understanding your body’s trauma response 4. How to begin regulating your nervous system using the 5-4-3-2-1 Grounding Exercise 5. The truth about deception and why it deepens the trauma This episode provides validation, clarity, and a starting point for those asking: “Am I going to be okay?” 🔹 Listen & Subscribe for Future Episodes: Each week, Dr. Skinner and MaryAnn guide you through tools, research, and real-life stories to help you rise above the pain and reclaim your life. 🎧 *Topics in This Episode:* 0:00 – Introduction: Why Rise Matters 3:40 – The Day Everything Changed 7:10 – The “Hit by a Truck” Analogy 12:30 – PTSD and Betrayal Trauma Explained 20:00 – Common Fears After Discovery 27:45 – The Role of Deception in Trauma 34:20 – The 5-4-3-2-1 Grounding Exercise 42:00 – Final Words of Hope 💬 “You’re not crazy. You’re not alone. There is a path forward — one breath, one day, one step at a time.” #RisePodcast #BetrayalTrauma #InfidelityRecovery #HopeAfterBetrayal #HealingJourney #DrKevinSkinner #MaryAnnMichaelis #HumanIntimacy #PTSD #TrustRecovery #MarriageHealing #ReclaimYourLife