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PR day. ArmWrestling LIfts with Monster Michael Todd and the Bornman Brothers. No shortcuts. In this session I’m training with Riekerd and Duvan Bornman, and we’re doing what matters most in armwrestling — testing real, table-relevant strength. We’re not chasing ego lifts. We’re testing PRs in the movements that actually decide matches. In this video we push limits on: Seated pronation Outside side pressure Cupping strength Pronation-engaged back pressure Finger containment What makes this session special isn’t just the numbers — it’s the mindset. These guys are competitive, driven, and hungry, and my job is to push them past the point they thought was possible. Watching young pullers realize they’re stronger than they believed never gets old. That shift in confidence is where real progress starts. If you’re serious about armwrestling, this video shows: How PRs should be tested safely and correctly Why specificity beats general strength What actually carries over when the ref says “Ready… Go” Train with intent. Train for the table. And never decide your limits ahead of time. Join this channel to get access to perks: / @monstermichaeltodd 👕https://www.ninelineapparel.com/disco... for a discount. Support the company that gives back to those who give all. 💪Visit https://monstermichaeltodd.com for all your training tools, apparel, social media links, and partner links Riekerd Bornman Instagram: https://www.instagram.com/riekerdborn... YouTube: / @riekerdbornman Duvan Bornman Instagram : https://www.instagram.com/duvanbornma... Keywords: armwrestling training armwrestling strength armwrestling PR armwrestling pronation armwrestling side pressure armwrestling cupping armwrestling back pressure finger containment armwrestling professional armwrestling workout