ZERO CARB BREAD! Easy, Quick, HIGH IN PROTEIN and Gluten Free - Delicious! (Keto) скачать в хорошем качестве

ZERO CARB BREAD! Easy, Quick, HIGH IN PROTEIN and Gluten Free - Delicious! (Keto)

This easy and healthy recipe is a great substitute for bread for a snack or breakfast. It's delicious, has a wonderful consistency, and requires few ingredients. It's very low in carbs (only 0.9g net carbs per unit), rich in protein, and gluten-free. It can be part of your low-carb diet, for weight loss and health. Let me know in the comments if you're going to make it exactly like this or if you're going to adapt any ingredients. And watch the related videos I've included below to help you. 👉MY OTHER RECIPES:    / @patriciadeliciousnutrition   🔥 MY NEW CHANNEL with HEALTH AND NUTRITION TIPS Visit and subscribe:    / @patriciahealthandnutrition   📋 INGREDIENTS: 1/2 cup almond flour 1/4 cup cooked ground chicken 2 teaspoons baking powder Salt and garlic powder to taste (optional, use your favorite seasonings) 150g shredded mozzarella 1 egg 1 tablespoon olive oil Makes 6 servings, each with approximately 179 calories, 2g carbs (1.1g fiber), 11g protein, and 14g fat. For the paste/spread: 1/3 cup ground chicken (note: at the beginning of the recipe, I used 2 cooked chicken breasts and separated one part for the bread and the other for the paste) 3 tablespoons ricotta or cottage cheese (low-fat white cheese) Salt, black pepper, garlic powder, and mustard powder to taste. - - - - - - - - - - - - - - - - - - - - ✅ 1# SUBSCRIBE TO THE CHANNEL to receive the best tips ✅ 2# SHARE THE VIDEO and let's help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel! ⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.