Why You’re Struggling to 3-Step Over Hurdles (And How to Fix It) скачать в хорошем качестве

Why You’re Struggling to 3-Step Over Hurdles (And How to Fix It)

Meet a high school junior hurdler who’s struggling to 3-step. In this free virtual coaching session, I break down the 3 biggest mistakes holding her back: a slow, elongated stride, an improper plant step, and jumping upward instead of forward. Watch as I share specific drills and actionable tips to correct these issues and master the 3-step technique. Whether you’re a hurdler or coach, you’ll find valuable insights to improve performance! Learn to fix common hurdling mistakes. See how to optimize stride length, plant step, and hurdle approach. Drills to help you master the 3-step technique. 👉 Submit your hurdling video for a chance to be featured: https://acemethodcoaching.com/virtual... 👉 Get the Hurdle Technique and Drill Guide: https://acemethodcoaching.com/hurdle-... Links See Full Video:    • How to Coach Hurdles to Beginners and...   Want to learn more about hurdling? Click HERE 👇https://acemethodcoaching.com/home-2/... Hurdle Training Plan : Full-Season training Plan for Coaches: https://acemethodcoaching.com/hurdle-... Hurdle Training Plan : Full-Season training Plan for Athletes: https://acemethodcoaching.com/hurdle-... Hurdling 101: A detailed, step by step approach to teaching beginner hurdlers. https://acemethodcoaching.com/shop/ Coaches: Get Mentoring and Video Reviews throughout the season: https://acemethodcoaching.com/ace-coa... Learn more about hurdling: https://acemethodcoaching.com/home-2/... Contact Coach Mike Caton: [email protected] #sports #training #coach