Easy English Podcast, How to Stay Calm When You’re Angry 🧘‍♂️B1 listening practice скачать в хорошем качестве

Easy English Podcast, How to Stay Calm When You’re Angry 🧘‍♂️B1 listening practice

Podcast Description: The Calm in the Storm Have you ever lost your temper and regretted it later? 🌋 In this powerful episode of Radio English, Josh and Carla explore the art of thinking clearly when life gets loud. We’ve all been there: a broken glass, a traffic jam, or a rude comment can make our "Animal Brain" take over. But what if you could turn down the volume of your anger in just ten seconds? This episode is specially designed for A1-A2 (Beginner to Elementary) English learners. We use simple, clear language to explain complex ideas like the "Blue Sky Theory" and the "Big Baby" perspective. You will learn how to navigate stressful situations while naturally improving your English listening skills and vocabulary. In this episode, you will discover: 🧠 The Animal vs. The Human: Why your brain "shuts down" during an argument. ☁️ The Blue Sky Theory: A cinematic analogy to help you separate your identity from your emotions. 🛑 The "Five-Five-Five" Secret: A physical move you can do anywhere to stop stress instantly. 💎 The Mystery of the Stone: How a small object helped Josh find peace in a moment of chaos. 💡 Vocabulary Spotlight: Learn "Power Words" like Perspective, Objective, Resilient, Rational, and Composure explained in simple terms. Perfect for: Learners who want to build confidence in real-life conversations and learn how to manage their emotions in English-speaking environments. 📝 COMMUNITY CHALLENGE: What is one thing that made you stressed today? Try the Five-Five-Five move (5 things you see, 5 sounds, 5 body movements) and tell us in the comments if it helped you feel more "Human"!