Pineapple Orange Strawberry Smoothie скачать в хорошем качестве

Pineapple Orange Strawberry Smoothie

#shorts This Strawberry Pineapple Orange Smoothie is packed with a combination of vibrant fruits, this refreshing blend offers many health benefits. The juicy strawberries bring an abundance of antioxidants, promoting overall well-being and a strengthened immune system. The tangy pineapple adds a tropical twist while providing a rich source of vitamin C and bromelain, known for their anti-inflammatory properties. The zesty oranges lend a burst of citrusy flavor and an additional dose of immune-boosting vitamin C. Together, these ingredients create a delicious and nutritious blend that supports digestion, hydrates the body, and provides a refreshing energy boost. Yield: 1 serving Ingredients: 1 orange 1 c. pineapple chunks (fresh or frozen) 1 c. strawberries (fresh or frozen) 1/2 c. water or coconut water (for desired consistency) Instructions: Peel the orange and separate it into segments. Place the orange segments, pineapple chunks, and strawberries in a blender. Add water or coconut water to the blender for desired consistency. You can adjust the amount of liquid based on how thick or thin you prefer your smoothie. Blend all the ingredients until smooth and well combined. Pour into a glass & enjoy! Like Share & subscribe to receive notifications of our upcoming recipes~