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Listen and follow along with a mindfulness story and a yoga book with a sequence of yoga poses to wake up in the morning. Try some new yoga poses, or try kids yoga poses in a new way. Get your own copy of the books here: (affiliate link) I am Peace by Susan Verde, Illustrated by Peter H Reynolds: https://amzn.to/2ZIw7ZY Good Morning Yoga, by Mariam Gates and Sara Jane Hinder: https://amzn.to/2Z92uSp For more details on kids yoga, mindfulness tips for kids, and how to do yoga poses with kids, go to https://Kumarahyoga.com/ Click here for free kids yoga lesson plans and mindfulness resources: https://kumarahyoga.com/free-lesson-p... Adorable Kids Yoga Pose Cards and the perfect kid's yoga sequence here: https://kumarahyoga.com/kids-yoga-flo... Learn to teach kids yoga and mindfulness and get certified in my fully online teacher training: http://kumarahyoga.teachable.com/p/ul... I do not own the rights to the book but am using it purely for educational purposes for my kid's yoga classes. This video is not monetized and I do not get money from any ads that may appear on this kid's YouTube channel This video and lesson plan is in no way affiliated with the book and does not claim any relationship or partnership with the book or its affiliates