تیز تیز دل دھڑکنے کی اصل وجہ | The No.1 Remedy for Heart Palpitations скачать в хорошем качестве

تیز تیز دل دھڑکنے کی اصل وجہ | The No.1 Remedy for Heart Palpitations

In this video I'm going to talk about the no.1 remedy for heart palpitations. Source: https://pubmed.ncbi.nlm.nih.gov/28552... https://pubmed.ncbi.nlm.nih.gov/20362... https://pubmed.ncbi.nlm.nih.gov/15888... https://pubmed.ncbi.nlm.nih.gov/9832101/ Heart palpitations are irregular heartbeats that can come and go. Top causes of heart palpitations: • Stress • Caffeine • Gluten • Bile sludge • Food allergies • Certain medications • Hyperthyroidism • Over-exercising/poor sleep • Magnesium deficiency The top remedy for heart palpitations: • Magnesium Getting magnesium from food is the best option, but you can also take a magnesium supplement. As far as supplements, I'd recommend magnesium glycinate. Salads and vegetables are excellent sources of magnesium and other essential nutrients. I suggest consuming a big bowl of salad per day. #The no.1 Remedy for Heart Palpitations DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.