Tutorial Thursday: Purvottanasana скачать в хорошем качестве

Tutorial Thursday: Purvottanasana

Tara shows how to do purvottanasana! Purva means East and uttana means intense stretch. The front of the body is stretched in this posture. It lifts the spirits and is a great counterpose after intense forward bends. :) :) :) xoxo---------------------------------------------------------- Like this video if you enjoyed it, and comment video ideas that are yoga or husky related! -----------------------------­-----------------------------xoxoxoxo Tara Om and Oreo Om are a yogi and her dogi living in Singapore and this channel is all about the life of a yoga teacher. We post tutorials, funny things, and more! Enjoy and leave us comments! Don't forget to SUBSCRIBE! -----------------------------­---------------xoxoxoxo-------------- Social Media T. on Instagram:   / ashkechara   Tara Om on Facebook:   / tracy.ng.sh   Tara Om Yoga on Facebook:   / taraomyoga   Oreo Om on Facebook:   / oreoom   -----------------------------­--------------------------xoxoxoxo--- FAQ How old are you? Oreo was born Feb 1, 2014. Who's a fluffy? Oreo-boreo! Where are you from? Tara is from Singapore and Oreo is from Florida originally, lived his first months with Tara in Manhattan, New York, and moved to Singapore on his 6th month birthday. Tara lived for 3.5 years in Illinois and 3.5 years in California, 4 months in New Delhi, India, and 3 months in New York. Where have you traveled? Tara has traveled to all the continents except Africa and Antarctica. Where did you train to become a yoga teacher? India! How long have you been teaching yoga? Tara has been teaching since 2013 :) -----------------------------­------------------------------­--------------- For business inquiries, contact: [email protected] -----------------------------­------------------------------­----------------