Mental Hygiene: Know What You Want (Part 1) | Dr. Daniel Amen скачать в хорошем качестве

Mental Hygiene: Know What You Want (Part 1) | Dr. Daniel Amen

The experience of social isolation has a tendency to make us neglect some of our hygiene habits. After all, if we aren't going to be seen in public, what point is there of maintaining a well-groomed appearance? Similarly, it is also easy to lose track of your mental hygiene during this time. In this video, Dr. Amen gives you his practical tips to take better care of your thoughts and your brain, helping you to stay healthy during this difficult time. Watch Part 2 Here:    • Mental Hygiene (Part 2): Dr. Daniel Amen's...   Watch Part 3 Here:    • Where Were You When the World Stopped? (Pa...   SUBSCRIBE FOR MORE BRAIN HEALTH NEWS & TIPS https://www.youtube.com/subscription_... If you or someone you know would like more information about Amen Clinics, please call us or visit https://www.amenclinics.com/schedule-.... Within the U.S. call 1-888-288-9834 Outside the U.S. call 1-949-266-3700 http://www.amenclinics.com/ https://www.brainmdhealth.com/ Follow Amen Clinics on Instagram:   / amen_clinics   Follow Amen Clinics on TikTok:   / amenclinics   Like Amen Clinics on Facebook:   / amenclinic   Follow Amen Clinics on Twitter:   / amen_clinics   Follow Amen Clinics on LinkedIn: http://bit.ly/AmenClinicsLinkedIn Follow Dr. Daniel Amen on Instagram:   / doc_amen   Follow Dr. Daniel Amen on TikTok:   / docamen   Like Dr. Daniel Amen on Facebook:   / drdanielamen   Follow Dr. Daniel Amen on Twitter:   / docamen