Π£ Π½Π°Ρ Π²Ρ ΠΌΠΎΠΆΠ΅ΡΠ΅ ΠΏΠΎΡΠΌΠΎΡΡΠ΅ΡΡ Π±Π΅ΡΠΏΠ»Π°ΡΠ½ΠΎ Our top 5 favorite items that can make life with fibromyalgia a little easier! The Fibro Show Ep. 3 ΠΈΠ»ΠΈ ΡΠΊΠ°ΡΠ°ΡΡ Π² ΠΌΠ°ΠΊΡΠΈΠΌΠ°Π»ΡΠ½ΠΎΠΌ Π΄ΠΎΡΡΡΠΏΠ½ΠΎΠΌ ΠΊΠ°ΡΠ΅ΡΡΠ²Π΅, Π²ΠΈΠ΄Π΅ΠΎ ΠΊΠΎΡΠΎΡΠΎΠ΅ Π±ΡΠ»ΠΎ Π·Π°Π³ΡΡΠΆΠ΅Π½ΠΎ Π½Π° ΡΡΡΠ±. ΠΠ»Ρ Π·Π°Π³ΡΡΠ·ΠΊΠΈ Π²ΡΠ±Π΅ΡΠΈΡΠ΅ Π²Π°ΡΠΈΠ°Π½Ρ ΠΈΠ· ΡΠΎΡΠΌΡ Π½ΠΈΠΆΠ΅:
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Great gift ideas if someone you love has fibromyalgia (or to gift yourself)! From Ginevra Liptan, MD and Sharon Waldrop, board certified health and wellness coach. Links to products mentioned: https://www.motherearthpillows.com https://www.craniocradle.com https://www.audible.com https://www.pinetales.com Welcome to the third episode of The Fibro Show, hosted by Sharon Waldrop and Dr. Ginevra Liptan. In this special holiday episode, the hosts share their favorite gifts and tools that make life with fibromyalgia easier. Sharon and Ginevra, both dealing with fibromyalgia themselves, provide insights on various products such as buckwheat hull pillows, heat and cold packs, Craniocradles, and Audible subscriptions. The episode also emphasizes community support through the Fibromyalgia Association and how to stay connected during the holidays. Tune in for practical advice, demonstrations, and more! 00:00 Welcome to the Fibro Show 01:04 Top Holiday Gifts for Fibromyalgia 04:39 Essential Self-Care Tools 07:56 Audible: A Game Changer 10:58 Wrapping Up and Staying Connected About Sharon: One year after being diagnosed with Fibromyalgia in 1997, Sharon founded a Fibro Support & Education Group in Michigan that has grown into a national 501(c)3 non-profit organization called the Fibromyalgia Association. The Association provides support, education, and advocacy. She became a National Board Certified Health & Wellness Coach (NBC-HWC) to help people manage Fibromyalgia and chronic pain. Learn more about Sharon and Fibro Coaching at https://www.hwcsharon.com Learn more about the Fibromyalgia Association at https://www.managefibromyalgia.org/ Join the Fibromyalgia Association community on Facebook - Β Β /Β fibroassociationΒ Β Ginevra Liptan, MD developed fibromyalgia while in medical school at Tufts University. Using herself as a guinea pig was able to find enough effective treatment to get back to school and has dedicated her medical career to treating fibromyalgia. She is board-certified in internal medicine, with additional training in integrative and functional medicine. Learn about her treatment approach to fibromyalgia in her book The FibroManual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor available on Amazon here https://amzn.to/41lgk4I Learn more about Dr. Ginevra and sign up for her email newsletter at https://www.drginevra.com/ Learn more about the show at https://www.thefibroshow.com