Two Secrets Tips To Deal With Hot Flashes Naturally скачать в хорошем качестве

Two Secrets Tips To Deal With Hot Flashes Naturally

Most women are told to “just deal with it” or start popping pills. Hot flashes ruining your day (and sleep)? But what if there were natural ways, that actually worked, to cool your body from within? In Episode 3 of the Menopause Reset series, I’m sharing 2 secret, doctor-backed tips I’ve used with hundreds of women to reduce hot flashes without medication. These aren’t your typical "drink cold water" hacks. These are rooted in 30+ years of clinical experience and Traditional Chinese Medicine. Here’s what you’ll learn: 1⃣ The Master Heat Point There’s a key point on your body that regulates internal heat. When blocked, it can trap the fire inside. In this reel, I show you exactly how to locate it and keep it open for better heat flow. 2⃣ A Foot Soak That Works Like Magic Soak your feet in hot water (110°F) with 20–30 Chinese Sichuan peppercorns 1–2 hours before bed for 15–20 mins Do this for 7 days in a row and watch your sleep and hot flashes shift dramatically. If you’re: ✅ Waking up drenched in sweat ✅ Flushed during the day for no reason ✅ Tired of feeling like your body’s not yours anymore... Then this episode is for you. Because healing hot flashes isn’t about numbing the symptoms, It’s about addressing what’s causing the fire inside. Watch the reel. Share it with a friend. And if you’re ready to reset your hormones naturally— Book a free breakthrough call today. Comment "Breakthrough" before the free slots run out 👇🏾 ___________________________________________ Hi, I am Dr. Yue Wang, a Holistic Menopause Doctor with 30 years of experience treating 1000+ women all naturally with a combination of Herbal Treatment & Functional Medicines. Now with @menopausedrwang I'm here to help ✨ Whether you’re dealing with: – Menopause or perimenopause – Hot flashes, night sweats, brain fog – Infertility or poor egg quality – Sugar cravings or hormonal weight gain – Stress, anxiety, or low energy There’s a path forward. 📲 I now offer online consultation calls to help women worldwide. 📥 DM me or comment “MENOPAUSE” and I’ll personally guide you through your next best step.