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Thank you to everyone who submitted questions for this Q+A! It took many hours to edit, and in the end, I had to separate it into two videos. I’ve included links to things mentioned as well as timestamps for each question. Enjoy! Mentioned Links: Monday Email: http://femmehead.com/about-1/ (sign up form below picture) Instagram | / thefemmehead Twitter | / thefemmehead Facebook | / thefemmehead Lunette Cup: https://store.lunette.com/ RubyCup: http://bit.ly/2H6yaOV use this affiliate link to help a sister out :) OrganiCup: https://www.organicup.com/ Why I Don’t Use Tampons: https://bit.ly/2N3Zv4F Menstrual Cup Tips: https://bit.ly/2FaVDea Choosing a Cup: https://bit.ly/2N5o3Kv New Period Underwear: https://bit.ly/2OTsN7J My Favorite Period Products: https://bit.ly/2shzrv3 Cup Folds: https://bit.ly/2DzRe91 Question + Answer Time Stamps (PART ONE): :35 I was diagnosed with vaginismus, is there a brand you recommend, or any eco-friendly alternatives? 2:09 How to safely use a cup with an IUD? 3:11 What can I use for my everyday flow? 4:51 Cleaning routine? 5:33 Pros and cons, what do you prefer between cup, pad or tampon? 6:24 Does cervix height matter for first time users? 7:07 Sanitize vs. boil? 7:33 Leaking after reinserting it? 9:09 Hurts getting in and out when tender? 11:26 Always leak in first 1-2 days of period? 12:03 Have you tried the Intimina? 12:28 Tried two sizes, both leaked, and fainted from painful cramps after inserting it? 13:31 Using it in a public restroom? Question + Answer Time Stamps (PART TWO): :13 Not very successful yet, any tips? 2:46 Is it OK to wear it for 12 hours? 3:17 End up using pads to deal with leaking? 5: 34 How to clean before first use, and finding the right cup? 6:14 Is it OK to wear it daily for cervical fluid discharge? 6:41 Best position to insert, and do I use lube? 7:04 Both Diva cups leaked, what now? 7:37 How do you combine cups with period underwear? 8:18 Is my cup filling up too often? 8:23 Do you use a cup when spotting? 9:01 How do I know it’s inserted right? 9:37 How do you clean stained cups? 10:12 Do you wear a cup at night? 11:04 Have you tried disc style cups? 11:25 When should you buy a new cup? 11:37 End up getting an infection after using my cup? 12:06 Can virgins wear cups? 12:45 Using a cup at work or school? 13:13 Cup moves around, gets too far up? 13:58 Is it easy to switch to a cup? 14:41 Do brands matter? 14:58 What brand do you swear by? 15:11 Does it give you more cramps? 15:26 How much blood do you lose? 15:52 Got a yeast infection and doctor says not to use my cup? 16:15 How to know what size to get? 16:36 Should I practice putting it in before my period starts? 16:54 Isn’t it toxic to keep blood inside us? 17:31 What should I do with my unused tampons? 17:49 Do you work out with a cup in? _________________________________________________________ Want to watch more of me? Check out my second channel: Victoria Zimmerman | http://bit.ly/2rScu3o _________________________________________________________ Let’s be friends! Website | http://www.femmehead.com Instagram | / thefemmehead Twitter | / thefemmehead Facebook | / thefemmehead Pinterest | / femmehead _________________________________________________________ Things I offer: Chart Your Cycle | http://bit.ly/2iI2DFk Ditch the Pill | http://bit.ly/2hKryes 1-On-1 Coaching | http://bit.ly/2ir6d9c FemmeHead Merch | https://etsy.me/2Jkitmy _________________________________________________________ Want to work with me? shoot me an email | victoria_jones91@hotmail.com