Quads and Chest | Unconventional Workout | With Model Alex Barber скачать в хорошем качестве

Quads and Chest | Unconventional Workout | With Model Alex Barber

Feel The Burn. Only had 40 minutes to get a workout in, decided to do quads and chest, this was a real good one! Workout Close stance Leg press Walking Lunges Leg Extension Walking Lunges (Repeat X3) Gian set chest press machine 1 rep to 10 reps lowering weight each time Machine flys 3 sets Interact with me! -  / stayshreddedmyfriends   -  / officialalexbarber   -  / alexbarberssmf   -Snapchat: @AlexBarberSSMF Custom Online Coaching! www.stayshreddedmyfriends.com Skinny, to shredded to fitness/fashion model, follow my journey on the road to Aesthetics Infamy. I am a 25 year old model based out of NYC, I am currently 6'1" and 163 lbs. I am a 100% natural "bodybuilder" I lift for aesthetics and strength not necessarily to be the biggest dude in the gym. I am 100% motivated by doubt. Follow me on Social Media -  / stayshreddedmyfriends   -  / officialalexbarber   -  / alexbarberssmf   -Snapchat: @AlexBarberSSMF Check out my website for online coaching/training and apparel https://www.stayshreddedmyfriends.com SUBSCRIBE to stay up to date on my videos and as always STAYSHREDDEDMYFRIENDS